Men’s Health Tips

Get Active

No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)
Sukhminder Virk admiring the view from his Langley neighbourhood
  • Sukhminder Virk admiring the view from his Langley neighbourhood

    What’s easier than Just Do It? Just Show Up!
    By Adam Bisby • March 23, 2020

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  • Sex might interest your partner more than you think this Valentine’s Day
    By Adam Bisby • February 13, 2020

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  • easy tips to avoid erectile dysfuction

    Simple Tips for Preventing Erectile Dysfunction
    By Adam Bisby • February 11, 2020

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  • Is Snowmobiling Exercise?
    By Adam Bisby • January 23, 2020

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  • Ice fishing can help you reel in health and happiness. Trout’s honour!
    By Adam Bisby • January 14, 2020

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  • Toby Hargrave Comedian

    I owe you 1,800 jumping jacks. A little help here?
    By Toby Hargrave • January 7, 2020

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  • How Ryan Chung got his groove back in four easy steps
    By Adam Bisby • December 2, 2019

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  • From losing weight to dodging type 2 diabetes, these easy exercises work wonders
    By Adam Bisby • November 2, 2019

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  • You squat, you score! These 5 easy exercises celebrate Canada’s Game
    By Adam Bisby • October 22, 2019

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