Men’s Health Tips

Get Active

No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)
Father carrying his son on his shoulders with sunset behind them
  • Father carrying his son on his shoulders with sunset behind them

    Repay all that Father’s Day love by giving your family the gift of time

    By Adam Bisby • June 24, 2020

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  • Karl Subban and his family

    This Father’s Day, Give Dad the Two Greatest Gifts of All: Health and Happiness!

    By Adam Bisby • June 17, 2020

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  • Father and son exchanghing jokes and laughing together surrounded by green foliage outdoors

    These super-corny ‘dad jokes’ deliver when it comes to getting active with your kids

    By Adam Bisby • June 11, 2020

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  • Tommy Europe and his family

    3 Hacks for Building a Healthy Family Life

    By Adam Bisby • June 10, 2020

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  • Four clones doing different activities in four observation cells

    Do Chores Count As Exercise?

    By Adam Bisby • May 27, 2020

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  • Toby Hargrave carrying his child a micro workout

    How to turn everyday chores into easy workouts at home

    By Toby Hargrave • May 21, 2020

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  • Sukhminder Virk admiring the view from his Langley neighbourhood

    What’s easier than Just Do It? Just Show Up!

    By Adam Bisby • March 23, 2020

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  • Sex might interest your partner more than you think this Valentine’s Day

    By Adam Bisby • February 13, 2020

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  • easy tips to avoid erectile dysfuction

    Simple Tips for Preventing Erectile Dysfunction

    By Adam Bisby • February 11, 2020

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Inspiring men to live healthier.

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inspiring men to live healthier lives. Your contribution will support men’s health programming, tool development, and research.

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