Men’s Health Tips

Get Active

No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)

  • These sports make exercise easy and fun! Hmmm, unicycle football? Not so much…
    By Adam Bisby • October 2, 2019

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  • Do more than obliterate your high score with these easy health tips for gamers

    Do more than obliterate your high score with these easy health tips for gamers
    By Adam Bisby • September 19, 2019

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  • Guy lunging exercise at home

    Be like Bond and bust out these easy exercises at work
    By Adam Bisby • August 26, 2019

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  • Riding Mountain at sunset

    Fall vacations that’ll get you hiking, biking, and playing Tarzan across Canada
    By Adam Bisby • July 19, 2019

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  • Here’s how to drink, walk, and sleep your way to better fitness
    By Adam Bisby • July 15, 2019

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  • Indian Cove and the Grotto, Ontario

    Canadian summer vacations that’ll get you plunging, paddling and putting
    By Adam Bisby • June 21, 2019

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  • A nice family painting a room together

    Five Chores That Do Double-Duty as Workouts
    By Adam Bisby • June 19, 2019

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  • Allen Laplante and some of the chores he does to stay healthy

    DIY for the win! How chores double as exercise
    By Adam Bisby • June 18, 2019

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  • Photo of Taggart & Torrens

    Taggart & Torrens talk drumming stretches, deep breathing, and swapping fries for salad
    By Adam Bisby • June 14, 2019

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