6 Reasons Why It’s Important to Not Skip Leg Day
Your legs are the foundation of your body. Exercising your legs can help with your knees, back, testosterone levels and more.
Can What You Eat Prevent a Receding Hairline?
Food and diet tips to keep your manly mane looking fuller for longer. Plus, other helpful suggestions for slowing down a receding hairline.
Why Jody Vance Is an Advocate for Prostate Cancer: Her Dad’s Story
Jody Vance shares the story about her dad, Coach Bill. Sometimes the best way for men to support the people they love is to ask for help when they need it.
How Indigenous Cultures Use Land-Based Healing
Henry Morgan, of the Gitxsan Nation, explains the practice of land-based healing. He is joined by Frank Cohn, co-Director of the DUDES Club Society.
How to Make Your Liver Healthy Again
Learn the different functions of your liver and simple ways to keep it healthy including easy tips to drink less alcohol and the right foods to eat to keep your liver in good shape.
What Are Resistance Bands For and Why You’ll Want to Try Them
Resistance bands are inexpensive, space-saving, and build muscle. Learn resistance band tips, tricks and benefits. Plus an easy, full body beginners workout!
Stuntman Tommy Europe Shares How to Stay Calm Under Pressure
Stuntman Tommy Europe explains how preparing for feats of danger is not so different from tackling challenges in our own jobs and lives.
No Time to Get Sick? Eat These Germ-Fighting Foods!
Find out the best probiotic and prebiotic foods to eat to boost your immune system. Do spicy foods boost your immune system? Should you take supplements?
Kelly Hrudey and Dr. Kuhl: What Impact Did Your Dad Have on You?
For anyone who’s ever wondered whether they’re doing enough, doing it right or don’t know what to do, this is for you.
Snoring Hacks for Better Sleep
Why do some of us snore? Is there anything you can do to stop it? And, when do you need to worry about it? Snoring tips, tricks, and hacks.
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