Men’s Health Tips

Eat Healthier

You are what you eat. That’s why healthy foods make you a strong, happy, and healthy guy. It’s also why this website is jammed with everything from snack tips and brown-bag lunch ideas to crowd-pleasing recipes and easy ways to be a boss in the kitchen.
Unhealthy snacks hidden in a drawer beneath delicious healthy ones
  • Unhealthy snacks hidden in a drawer beneath delicious healthy ones

    This Snack-And-Destroy Mission Leads to a Healthier Kitchen
    By Adam Bisby • April 3, 2019

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  • close-up of man's healthy gums as he brushes them

    A comb-over won’t fix receding gums, but here’s what can!
    By Adam Bisby • April 3, 2019

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  • teacher telling people to drink more water

    Let’s raise a glass (of water!) to Canada’s new Food Guide
    By Adam Bisby • March 6, 2019

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  • Balsamic mushrooms

    Make Like Super Mario with the Power of Mushrooms!
    By Adam Bisby • January 23, 2019

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  • cherry smoothie, oatmeal and banana, and tuna toast

    Delicious Bedtime Snacks To Help You Sleep
    By Adam Bisby • January 14, 2019

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  • Sliced vegetables and humous, yogurt and berries, and trail mix

    Dump the slump with these energy boosting snacks
    By Adam Bisby • January 4, 2019

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  • collage of food to prepare on sunday

    How to own Monday with Sunday food prep
    By Adam Bisby • November 23, 2018

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  • Homemade greek tzatziki sauce in a glass bowl with sliced bread

    Tzatziki: Hard to spell, easy to make, and packed with protein
    By Adam Bisby • November 21, 2018

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  • Pouring out a sugar-packed soda

    How to drop soda like the bad habit it is
    By Adam Bisby • November 13, 2018

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