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The Happiness Drug is Produced in the Brain!
By Alexandra Harfouche • July 19, 2018Did you know that chemicals called “endorphins” influence our feeling of well-being? It is 100% natural and is produced in the brain when… -
An easy way to meditate. One minute at a time.
By Daniel Palmer • June 22, 2018“All you need to do is watch every single Western movie ever made,” says retired Olympic gold medallist Simon Whitfield. “In a showdown,… -
Busting the Myths of the Insta-Dad this Father’s Day
By Joe Rachert • June 15, 2017Thursday, June 15, 2017 Author: TC Carling Happy Father’s Day! Whether this is your first Father’s Day or your 40th, I’m sure… -
Easy Way to Get Healthier in 2017
By Adam Bisby • January 18, 2017Who can resist a beer league? Apparently, not Canadians: More than a million guys make up the backbone of hockey, baseball and other… -
How to Avoid Jaw Clenching & Teeth Grinding
By Adam Bisby • August 8, 2016The expression “grit your teeth” comes from something we all do: Clenching our jaws involuntarily when some maniac cuts you off in traffic,… -
The Guy Code Isn’t Always A Good Thing
By menshealthfoundation • January 25, 2016CMHF pres explores how the guy code works against a man’s better interests -
Six Ways to Reboot Your Relationship
By Dont Change Much • July 6, 2015Recharge your love life with these pro tips… -
6 Traits Happy Men Have in Common
By Adam Bisby • June 25, 2015Find out how genuinely happy men get their mojo. -
Shea Emry: Masculinity in mental health
By Dont Change Much • October 10, 2014Shea Emry, Canadian football star, is speaking out about men’s mental health. -
Behind the Masculinity Mask
By menshealthfoundation • October 8, 2014Shea Emry takes on the tough subject of men’s mental health and the dangers surrounding the “masculinity mask”
