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February 4, 2025
What Makes a Strong Man? Mike Cameron on Resilience, Vulnerability & Mental Fitness
</div></div></div> </div></section></div></div> <div class="kb-row-layout-wrap kb-row-layout-id266902_9ff744-51 alignfull kt-row-has-bg wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width"> <div class="wp-block-kadence-column kadence-column266902_75e441-09"><div class="kt-inside-inner-col"><p>[rank_math_breadcrumb]</p> </div></div> </div></div> <div class="kb-row-layout-wrap kb-row-layout-id266902_cc8bc7-01 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top"> <div class="wp-block-kadence-column kadence-column266902_84bf0d-19"><div class="kt-inside-inner-col"><div class="wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-266902_f8c25f-36"><p>How can one conversation change everything?</p> <p>Too often, men struggle in silence, unsure of how to talk about emotions or seek support. But what if something as simple as asking, “How are you? No, really?” could make all the difference?</p> <p>After experiencing an unimaginable loss, Mike Cameron—founder of A Love Letter to Men, entrepreneur, and executive coach, turned his grief into purpose. He joins guest host Buzz Bishop to explore the impact of helping men build resilience, redefine strength, and develop emotional fitness—just like physical fitness.</p> <p>Whether navigating personal struggles, looking to strengthen your emotional well-being, or simply curious about a fresh perspective on men’s mental health, this conversation is one you won’t want to miss.</p> <p>Follow Mike Cameron<br /> Instagram – https://www.instagram.com/mikecameron.ca/<br /> LinkedIn – https://linkedin.com/in/mikecameron<br /> Facebook – – https://www.facebook.com/mikedavidcameron<br /> X – Mike Cameron (@axiommike)<br /> YouTube – https://youtube.com/mikecameronspeaks</p> <p>Register for A Love Letter to Men virtual event happening Feb 18th to 20th<br /> https://lovelettertomen.com/schedule-2025</p> <p>Mentioned in the Episode<br /> Dear Men – https://www.cbc.ca/news/canada/edmonton/dear-men-emotions-1.5126049<br /> TedX Talk – https://www.ted.com/talks/mike_cameron_redefining_badass_the_way_we_think_about_strong_is_wrong</p> </div></div></div> </div></div> <div class="kb-row-layout-wrap kb-row-layout-id266902_0a1f6b-72 alignfull kt-row-has-bg wp-block-kadence-rowlayout"><div class="kt-row-layout-overlay kt-row-overlay-normal"></div><div class="kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width"> <div class="wp-block-kadence-column kadence-column266902_654b81-ce"><div class="kt-inside-inner-col"> <h2 class="kt-adv-heading266902_fd0208-e2 wp-block-kadence-advancedheading has-theme-palette-8-color has-text-color" data-kb-block="kb-adv-heading266902_fd0208-e2">Sign up for monthly health tips and podcast updates.</h2> <div class="wp-block-kadence-spacer aligncenter kt-block-spacer-266902_6fd41f-f2"><div class="kt-block-spacer kt-block-spacer-halign-left"><hr class="kt-divider"/></div></div> </div></div> <div 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kb-theme-content-width"> <div class="wp-block-kadence-column kadence-column1850_d68c3e-ea kb-section-dir-horizontal kb-section-md-dir-vertical kb-section-sm-dir-vertical"><div class="kt-inside-inner-col"> <figure class="wp-block-kadence-image kb-image1850_4dd900-f3 image-is-svg footer-logo"><img loading="lazy" decoding="async" width="100" height="100" src="https://menshealthfoundation.ca/wp-content/uploads/2020/04/canadian-mens-health-foundation_logo.svg" alt="Canadian Men's Health Foundation" class="kb-img wp-image-30063"/></figure> <div class="wp-block-kadence-column kadence-column1850_dfd3f8-16 kb-section-dir-vertical"><div class="kt-inside-inner-col"> <h3 class="kt-adv-heading1850_ceb0bd-65 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color" data-kb-block="kb-adv-heading1850_ceb0bd-65">Inspiring men to live healthier.</h3> <p class="kt-adv-heading1850_07f8b5-98 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color" 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You can access them via the List View (%s)."],"Source not registered":["Source not registered"],"Not connected":["Not connected"],"No sources available":["No sources available"],"Show or hide the selected block(s).":["Show or hide the selected block(s)."],"Paste the copied style to the selected block(s).":["Paste the copied style to the selected block(s)."],"Allowed Blocks":["Allowed Blocks"],"Specify which blocks are allowed inside this container.":["Specify which blocks are allowed inside this container."],"Select which blocks can be added inside this container.":["Select which blocks can be added inside this container."],"Manage allowed blocks":["Manage allowed blocks"],"Unsync and edit":["Unsync and edit"],"Synced with the selected %s.":["Synced with the selected %s."],"Blog home":["Blog home"],"Attachment":["Attachment"],"The <nav> element should be used to identify groups of links that are intended to be used for website or page content navigation.":["The <nav> element should be used to identify groups of links that are intended to be used for website or page content navigation."],"The <div> element should only be used if the block is a design element with no semantic meaning.":["The <div> element should only be used if the block is a design element with no semantic meaning."],"Enlarge on click":["Enlarge on click"],"Choose whether to use the same value for all screen sizes or a unique value for each screen size.":["Choose whether to use the same value for all screen sizes or a unique value for each screen size."],"Drag and drop a video, upload, or choose from your library.":["Drag and drop a video, upload, or choose from your library."],"Drag and drop an image, upload, or choose from your library.":["Drag and drop an image, upload, or choose from your library."],"Drag and drop an audio file, upload, or choose from your library.":["Drag and drop an audio file, upload, or choose from your library."],"Drag and drop an image or video, upload, or choose from your library.":["Drag and drop an image or video, upload, or choose from your library."],"%d%%":["%d%%"],"Image cropped and rotated.":["Image cropped and rotated."],"Image rotated.":["Image rotated."],"Image cropped.":["Image cropped."],"%d block moved.":["%d block moved.","%d blocks moved."],"Shuffle styles":["Shuffle styles"],"Change design":["Change design"],"action: convert blocks to grid\u0004Grid":["Grid"],"action: convert blocks to stack\u0004Stack":["Stack"],"action: convert blocks to row\u0004Row":["Row"],"action: convert blocks to group\u0004Group":["Group"],"Lock removal":["Lock removal"],"Lock movement":["Lock movement"],"Lock editing":["Lock editing"],"Select the features you want to lock":["Select the features you want to lock"],"Full height":["Full height"],"Block \"%s\" can't be inserted.":["Block \"%s\" can't be inserted."],"Styles copied to clipboard.":["Styles copied to clipboard."],"Paste the selected block(s).":["Paste the selected block(s)."],"Cut the selected block(s).":["Cut the selected block(s)."],"Copy the selected block(s).":["Copy the selected block(s)."],"Nested blocks will fill the width of this container.":["Nested blocks will fill the width of this container."],"verb\u0004Upload":["Upload"],"Link information":["Link information"],"Manage link":["Manage link"],"You are currently in Design mode.":["You are currently in Design mode."],"You are currently in Write mode.":["You are currently in Write mode."],"Starter content":["Starter content"],"noun, breadcrumb\u0004Document":["Document"],"field\u0004Edit %s":["Edit %s"],"spacing\u0004%1$s %2$s":["%1$s %2$s"],"font\u0004%1$s %2$s":["%1$s %2$s"],"Empty %s; start writing to edit its value":["Empty %s; start writing to edit its value"],"Attributes connected to custom fields or other dynamic data.":["Attributes connected to custom fields or other dynamic data."],"Drag and drop patterns into the canvas.":["Drag and drop patterns into the canvas."],"Drop pattern.":["Drop pattern."],"Layout type":["Layout type"],"Block with fixed width in flex layout\u0004Fixed":["Fixed"],"Block with expanding width in flex layout\u0004Grow":["Grow"],"Intrinsic block width in flex layout\u0004Fit":["Fit"],"Background size, position and repeat options.":["Background size, position and repeat options."],"Grid item position":["Grid item position"],"Grid items are placed automatically depending on their order.":["Grid items are placed automatically depending on their order."],"Grid items can be manually placed in any position on the grid.":["Grid items can be manually placed in any position on the grid."],"font weight\u0004Extra Black":["Extra Black"],"font style\u0004Oblique":["Oblique"],"These blocks are editable using overrides.":["These blocks are editable using overrides."],"This %1$s is editable using the \"%2$s\" override.":["This %1$s is editable using the \"%2$s\" override."],"Edit pattern":["Edit pattern"],"<Name>%1$s is not: <\/Name><Value>%2$s<\/Value>":["<Name>%1$s is not: <\/Name><Value>%2$s<\/Value>"],"<Name>%1$s is: <\/Name><Value>%2$s<\/Value>":["<Name>%1$s is: <\/Name><Value>%2$s<\/Value>"],"<Name>%1$s is none of: <\/Name><Value>%2$s<\/Value>":["<Name>%1$s is not all: <\/Name><Value>%2$s<\/Value>"],"<Name>%1$s includes all: <\/Name><Value>%2$s<\/Value>":["<Name>%1$s is all: <\/Name><Value>%2$s<\/Value>"],"<Name>%1$s is over: <\/Name><Value>%2$s<\/Value>":["<Name>%1$s is none: <\/Name><Value>%2$s<\/Value>"],"<Name>%1$s includes: <\/Name><Value>%2$s<\/Value>":["<Name>%1$s is any: <\/Name><Value>%2$s<\/Value>"],"This block is locked.":["This block is locked."],"Selected blocks are grouped.":["Selected blocks are grouped."],"Generic label for pattern inserter button\u0004Add pattern":["Add pattern"],"block toolbar button label and description\u0004These blocks are connected.":["These blocks are connected."],"block toolbar button label and description\u0004This block is connected.":["This block is connected."],"Create a group block from the selected multiple blocks.":["Create a group block from the selected multiple blocks."],"Collapse all other items.":["Collapse all other items."],"This block allows overrides. Changing the name can cause problems with content entered into instances of this pattern.":["This block allows overrides. Changing the name can cause problems with content entered into instances of this pattern."],"Grid placement":["Grid placement"],"Row span":["Row span"],"Column span":["Column span"],"Grid span":["Grid span"],"Background image width":["Background image width"],"Size option for background image control\u0004Tile":["Tile"],"Size option for background image control\u0004Contain":["Contain"],"Size option for background image control\u0004Cover":["Cover"],"No background image selected":["No background image selected"],"Background image: %s":["Background image: %s"],"Image has a fixed width.":["Image has a fixed width."],"Manual":["Manual"],"Blocks can't be inserted into other blocks with bindings":["Blocks can't be inserted into other blocks with bindings"],"Sort descending":["Sort descending"],"Sort ascending":["Sort ascending"],"Is not":["Is not"],"Is":["Is"],"Edit original":["Edit original"],"Required":["Required"],"Focal point":["Focal point"],"Disable enlarge on click":["Disable enlarge on click"],"Scales the image with a lightbox effect":["Scales the image with a lightbox effect"],"Scale the image with a lightbox effect.":["Scale the image with a lightbox effect."],"Link CSS class":["Link CSS class"],"Link to attachment page":["Link to attachment page"],"Link to image file":["Link to image file"],"screen sizes\u0004All":["All"],"Locked":["Locked"],"Multiple blocks selected":["Multiple blocks selected"],"No transforms.":["No transforms."],"Select parent block: %s":["Select parent block: %s"],"patterns\u0004Not synced":["Not synced"],"patterns\u0004Synced":["Synced"],"Manage the inclusion of blocks added automatically by plugins.":["Manage the inclusion of blocks added automatically by plugins."],"Border & Shadow":["Border & Shadow"],"Drop shadows":["Drop shadows"],"Drop shadow":["Drop shadow"],"Repeat":["Repeat"],"Contains":["Contains"],"Link copied to clipboard.":["Link copied to clipboard."],"patterns\u0004All":["All"],"The <main> element should be used for the primary content of your document only.":["The <main> element should be used for the primary content of your document only."],"Image settings\u0004Settings":["Settings"],"Ungroup":["Ungroup"],"Block name changed to: \"%s\".":["Block name changed to: \"%s\"."],"Block name reset to: \"%s\".":["Block name reset to: \"%s\"."],"Drop to upload":["Drop to upload"],"Only images can be used as a background image.":["Only images can be used as a background image."],"No results found":["No results found"],"%d category button displayed.":["%d category button displayed.","%d category buttons displayed."],"https:\/\/wordpress.org\/patterns\/":["https:\/\/wordpress.org\/patterns\/"],"Patterns are available from the <Link>WordPress.org Pattern Directory<\/Link>, bundled in the active theme, or created by users on this site. Only patterns created on this site can be synced.":["Patterns are available from the <Link>WordPress.org Pattern Directory<\/Link>, bundled in the active theme, or created by users on this site. Only patterns created on this site can be synced."],"Theme & Plugins":["Theme & Plugins"],"Pattern Directory":["Pattern Directory"],"%d pattern found":["%d pattern found","%d patterns found"],"Select text across multiple blocks.":["Select text across multiple blocks."],"Last page":["Last page"],"paging\u0004%1$s of %2$s":["%1$s of %2$s"],"First page":["First page"],"Page":["Page"],"Image is contained without distortion.":["Image is contained without distortion."],"Image covers the space evenly.":["Image covers the space evenly."],"Image size option for resolution control\u0004Full Size":["Full Size"],"Image size option for resolution control\u0004Large":["Large"],"Image size option for resolution control\u0004Medium":["Medium"],"Image size option for resolution control\u0004Thumbnail":["Thumbnail"],"Scale down the content to fit the space if it is too big. Content that is too small will have additional padding.":["Scale down the content to fit the space if it is too big. Content that is too small will have additional padding."],"Scale option for dimensions control\u0004Scale down":["Scale down"],"Do not adjust the sizing of the content. Content that is too large will be clipped, and content that is too small will have additional padding.":["Do not adjust the sizing of the content. Content that is too large will be clipped, and content that is too small will have additional padding."],"Scale option for dimensions control\u0004None":["None"],"Fill the space by clipping what doesn't fit.":["Fill the space by clipping what doesn't fit."],"Scale option for dimensions control\u0004Cover":["Cover"],"Fit the content to the space without clipping.":["Fit the content to the space without clipping."],"Scale option for dimensions control\u0004Contain":["Contain"],"Fill the space by stretching the content.":["Fill the space by stretching the content."],"Scale option for dimensions control\u0004Fill":["Fill"],"Aspect ratio":["Aspect ratio"],"Aspect ratio option for dimensions control\u0004Custom":["Custom"],"Aspect ratio option for dimensions control\u0004Original":["Original"],"%d Block":["%d Block","%d Blocks"],"Suggestions":["Suggestions"],"Additional link settings\u0004Advanced":["Advanced"],"Resolution":["Resolution"],"https:\/\/wordpress.org\/documentation\/article\/customize-date-and-time-format\/":["https:\/\/wordpress.org\/documentation\/article\/customize-date-and-time-format\/"],"Example:":["Example:"],"Change level":["Change level"],"Position: %s":["Position: %s"],"Name for applying graphical effects\u0004Filters":["Filters"],"The block will stick to the scrollable area of the parent %s block.":["The block will stick to the scrollable area of the parent %s block."],"Add after":["Add after"],"Add before":["Add before"],"My patterns":["My patterns"],"https:\/\/wordpress.org\/documentation\/article\/page-jumps\/":["https:\/\/wordpress.org\/documentation\/article\/page-jumps\/"],"Minimum column width":["Minimum column width"],"Grid":["Grid"],"Horizontal & vertical":["Horizontal & vertical"],"Name for the value of the CSS position property\u0004Fixed":["Fixed"],"Name for the value of the CSS position property\u0004Sticky":["Sticky"],"There is an error with your CSS structure.":["There is an error with your CSS structure."],"Shadow":["Shadow"],"Append to %1$s block at position %2$d, Level %3$d":["Append to %1$s block at position %2$d, Level %3$d"],"%s block inserted":["%s block inserted"],"Format tools":["Format tools"],"Position":["Position"],"The block will not move when the page is scrolled.":["The block will not move when the page is scrolled."],"The block will stick to the top of the window instead of scrolling.":["The block will stick to the top of the window instead of scrolling."],"Sticky":["Sticky"],"Paste styles":["Paste styles"],"Copy styles":["Copy styles"],"Pasted styles to %d blocks.":["Pasted styles to %d blocks."],"Pasted styles to %s.":["Pasted styles to %s."],"Unable to paste styles. Block styles couldn't be found within the copied content.":["Unable to paste styles. Block styles couldn't be found within the copied content."],"Unable to paste styles. Please allow browser clipboard permissions before continuing.":["Unable to paste styles. Please allow browser clipboard permissions before continuing."],"Unable to paste styles. This feature is only available on secure (https) sites in supporting browsers.":["Unable to paste styles. This feature is only available on secure (https) sites in supporting browsers."],"Media List":["Media List"],"Image inserted.":["Image inserted."],"Image uploaded and inserted.":["Image uploaded and inserted."],"External images can be removed by the external provider without warning and could even have legal compliance issues related to privacy legislation.":["External images can be removed by the external provider without warning and could even have legal compliance issues related to privacy legislation."],"This image cannot be uploaded to your Media Library, but it can still be inserted as an external image.":["This image cannot be uploaded to your Media Library, but it can still be inserted as an external image."],"Insert external image":["Insert external image"],"Report %s":["Report %s"],"Pattern":["Pattern"],"Stretch items":["Stretch items"],"Block vertical alignment setting\u0004Space between":["Space between"],"Block vertical alignment setting\u0004Stretch to fill":["Stretch to fill"],"Fixed":["Fixed"],"Fit contents.":["Fit contents."],"Specify a fixed height.":["Specify a fixed height."],"Specify a fixed width.":["Specify a fixed width."],"Stretch to fill available space.":["Stretch to fill available space."],"Move %1$d blocks from position %2$d left by one place":["Move %1$d blocks from position %2$d left by one place"],"Move %1$d blocks from position %2$d down by one place":["Move %1$d blocks from position %2$d down by one place"],"Hover":["Hover"],"H6":["H6"],"H5":["H5"],"H4":["H4"],"H3":["H3"],"H2":["H2"],"H1":["H1"],"Set the width of the main content area.":["Set the width of the main content area."],"Unset":["Unset"],"Now":["Now"],"short date format without the year\u0004M j":["M j"],"Nested blocks use content width with options for full and wide widths.":["Nested blocks use content width with options for full and wide widths."],"Inner blocks use content width":["Inner blocks use content width"],"Font":["Font"],"Apply to all blocks inside":["Apply to all blocks inside"],"Blocks cannot be moved right as they are already are at the rightmost position":["Blocks cannot be moved right as they are already are at the rightmost position"],"Blocks cannot be moved left as they are already are at the leftmost position":["Blocks cannot be moved left as they are already are at the leftmost position"],"All blocks are selected, and cannot be moved":["All blocks are selected, and cannot be moved"],"Constrained":["Constrained"],"Spacing control":["Spacing control"],"Custom (%s)":["Custom (%s)"],"You are currently in zoom-out mode.":["You are currently in zoom-out mode."],"Close Block Inserter":["Close Block Inserter"],"Link sides":["Link sides"],"Unlink sides":["Unlink sides"],"Select the size of the source image.":["Select the size of the source image."],"Use featured image":["Use featured image"],"Delete selection.":["Delete selection."],"Link is empty":["Link is empty"],"Enter a date or time <Link>format string<\/Link>.":["Enter a date or time <Link>format string<\/Link>."],"Custom format":["Custom format"],"Choose a format":["Choose a format"],"Enter your own date format":["Enter your own date format"],"long date format\u0004F j, Y":["F j, Y"],"medium date format with time\u0004M j, Y g:i A":["j M Y g:i A"],"medium date format\u0004M j, Y":["j M Y"],"short date format with time\u0004n\/j\/Y g:i A":["j\/n\/Y g:i A"],"short date format\u0004n\/j\/Y":["j\/n\/Y"],"Default format":["Default format"],"Date format":["Date format"],"Transform to %s":["Transform to %s"],"%s blocks deselected.":["%s blocks deselected."],"%s deselected.":["%s deselected."],"Transparent text may be hard for people to read.":["Transparent text may be hard for people to read."],"Select parent block (%s)":["Select parent block (%s)"],"Lock":["Lock"],"Unlock":["Unlock"],"Lock all":["Lock all"],"Lock %s":["Lock %s"],"Add default block":["Add default block"],"Alignment option\u0004None":["None"],"font weight\u0004Black":["Black"],"font weight\u0004Extra Bold":["Extra Bold"],"font weight\u0004Bold":["Bold"],"font weight\u0004Semi Bold":["Semi Bold"],"font weight\u0004Medium":["Medium"],"font weight\u0004Regular":["Regular"],"font weight\u0004Light":["Light"],"font weight\u0004Extra Light":["Extra Light"],"font weight\u0004Thin":["Thin"],"font style\u0004Italic":["Italic"],"font style\u0004Regular":["Regular"],"Rename":["Rename"],"link color":["link colour"],"Elements":["Elements"],"Image scaling options\u0004Scale":["Scale"],"Add link":["Add link"],"The <footer> element should represent a footer for its nearest sectioning element (e.g.: <section>, <article>, <main> etc.).":["The <footer> element should represent a footer for its nearest sectioning element (e.g.: <section>, <article>, <main> etc.)."],"The <aside> element should represent a portion of a document whose content is only indirectly related to the document's main content.":["The <aside> element should represent a portion of a document whose content is only indirectly related to the document's main content."],"The <article> element should represent a self-contained, syndicatable portion of the document.":["The <article> element should represent a self contained, syndicatable portion of the document."],"The <section> element should represent a standalone portion of the document that can't be better represented by another element.":["The <section> element should represent a standalone portion of the document that can't be better represented by another element."],"The <header> element should represent introductory content, typically a group of introductory or navigational aids.":["The <header> element should represent introductory content, typically a group of introductory or navigational aids."],"Explore all patterns":["Explore all patterns"],"Block spacing":["Block spacing"],"Letter spacing":["Letter-spacing"],"Radius":["Radius"],"Link radii":["Link Radii"],"Unlink radii":["Unlink Radii"],"Bottom right":["Bottom right"],"Bottom left":["Bottom left"],"Top right":["Top right"],"Top left":["Top left"],"Max %s wide":["Max %s wide"],"Flow":["Flow"],"Orientation":["Orientation"],"Allow to wrap to multiple lines":["Allow to wrap to multiple lines"],"Justification":["Justification"],"Flex":["Flex"],"Currently selected font appearance: %s":["Currently selected font appearance: %s"],"Currently selected font style: %s":["Currently selected font style: %s"],"Currently selected font weight: %s":["Currently selected font weight: %s"],"No selected font appearance":["No selected font appearance"],"Create a two-tone color effect without losing your original image.":["Create a two-tone colour effect without losing your original image."],"Displays more block tools":["Displays more block tools"],"Indicates this palette is created by the user.\u0004Custom":["Custom"],"Indicates this palette comes from WordPress.\u0004Default":["Default"],"Indicates this palette comes from the theme.\u0004Theme":["Theme"],"Default (<div>)":["Default (<div>)"],"HTML element":["HTML element"],"No preview available.":["No preview available."],"Space between items":["Space between items"],"Justify items right":["Justify items right"],"Justify items center":["Justify items centre"],"Justify items left":["Justify items left"],"Carousel view":["Carousel view"],"Next pattern":["Next pattern"],"Previous pattern":["Previous pattern"],"Choose":["Choose"],"Patterns list":["Patterns list"],"Type \/ to choose a block":["Type \/ to choose a block"],"Use left and right arrow keys to move through blocks":["Use left and right arrow keys to move through blocks"],"Customize the width for all elements that are assigned to the center or wide columns.":["Customise the width for all elements that are assigned to the centre or wide columns."],"Layout":["Layout"],"Apply duotone filter":["Apply duotone filter"],"Duotone":["Duotone"],"Margin":["Margin"],"Vertical":["Vertical"],"Horizontal":["Horizontal"],"Change items justification":["Change items justification"],"Editor canvas":["Editor canvas"],"Block vertical alignment setting\u0004Align bottom":["Align bottom"],"Block vertical alignment setting\u0004Align middle":["Align middle"],"Block vertical alignment setting\u0004Align top":["Align top"],"Transform to variation":["Transform to variation"],"More":["More"],"Drag":["Drag"],"Font style":["Font style"],"Font weight":["Font weight"],"Letter case":["Letter case"],"Capitalize":["Capitalize"],"Lowercase":["Lowercase"],"Uppercase":["Uppercase"],"Decoration":["Decoration"],"Captions":["Captions"],"Appearance":["Appearance"],"Create: <mark>%s<\/mark>":["Create: <mark>%s<\/mark>"],"Filter patterns":["Filter patterns"],"Rotate":["Rotate"],"Zoom":["Zoom"],"Could not edit image. %s":["Could not edit image. %s"],"Portrait":["Portrait"],"Landscape":["Landscape"],"Aspect Ratio":["Aspect Ratio"],"Move the selected block(s) down.":["Move the selected block(s) down."],"Move the selected block(s) up.":["Move the selected block(s) up."],"Mobile":["Mobile"],"Tablet":["Tablet"],"Desktop":["Desktop"],"Current media URL:":["Current media URL:"],"Creating":["Creating"],"An unknown error occurred during creation. Please try again.":["An unknown error occurred during creation. Please try again."],"Image size presets":["Image size presets"],"Block variations":["Block variations"],"Block navigation structure":["Block navigation structure"],"Block %1$d of %2$d, Level %3$d.":["Block %1$d of %2$d, Level %3$d."],"Moved %d block to clipboard.":["Moved %d blocks to clipboard."],"Copied %d block to clipboard.":["Copied %d blocks to clipboard."],"Moved \"%s\" to clipboard.":["Moved \"%s\" to clipboard."],"Copied \"%s\" to clipboard.":["Copied \"%s\" to clipboard."],"Browse all":["Browse all"],"Browse all. This will open the main inserter panel in the editor toolbar.":["Browse all. This will open the main inserter panel in the editor Toolbar."],"A tip for using the block editor":["A tip for using the block editor"],"Patterns":["Patterns"],"%d block added.":["%d block added.","%d blocks added"],"Pattern \"%s\" inserted.":["Pattern \"%s\" inserted."],"Change a block's type by pressing the block icon on the toolbar.":["Change a block's type by pressing the block icon on the toolbar."],"Drag files into the editor to automatically insert media blocks.":["Drag files into the editor to automatically insert media blocks."],"Outdent a list by pressing <kbd>backspace<\/kbd> at the beginning of a line.":["Outdent a list by pressing <kbd>backspace<\/kbd> at the beginning of a line."],"Indent a list by pressing <kbd>space<\/kbd> at the beginning of a line.":["Indent a list by pressing <kbd>space<\/kbd> at the beginning of a line."],"Open Colors Selector":["Open Colours Selector"],"Change matrix alignment":["Change matrix alignment"],"Padding":["Padding"],"Typography":["Typography"],"Line height":["Line height"],"Block %1$s is at the beginning of the content and can\u2019t be moved left":["Block %1$s is at the beginning of the content and can\u2019t be moved left"],"Block %1$s is at the beginning of the content and can\u2019t be moved up":["Block %1$s is at the beginning of the content and can\u2019t be moved up"],"Block %1$s is at the end of the content and can\u2019t be moved left":["Block %1$s is at the end of the content and can\u2019t be moved left"],"Block %1$s is at the end of the content and can\u2019t be moved down":["Block %1$s is at the end of the content and can\u2019t be moved down"],"Move %1$s block from position %2$d right to position %3$d":["Move %1$s block from position %2$d right to position %3$d"],"Move %1$s block from position %2$d left to position %3$d":["Move %1$s block from position %2$d left to position %3$d"],"Use the same %s on all screen sizes.":["Use the same %s on all screen sizes."],"Large screens":["Large screens"],"Medium screens":["Medium screens"],"Small screens":["Small screens"],"Text labelling a interface as controlling a given layout property (eg: margin) for a given screen size.\u0004Controls the %1$s property for %2$s viewports.":["Controls the %1$s property for %2$s viewports."],"Open Media Library":["Open Media Library"],"The media file has been replaced":["The media file has been replaced"],"Search or type URL":["Search or type URL"],"Press ENTER to add this link":["Press ENTER to add this link"],"Currently selected link settings":["Currently selected link settings"],"Select a variation to start with:":["Select a variation to start with:"],"Choose variation":["Choose variation"],"Generic label for block inserter button\u0004Add block":["Add block"],"directly add the only allowed block\u0004Add %s":["Add %s"],"%s block added":["%s block added"],"Multiple selected blocks":["Multiple selected blocks"],"Midnight":["Midnight"],"Electric grass":["Electric grass"],"Pale ocean":["Pale ocean"],"Luminous dusk":["Luminous dusk"],"Blush bordeaux":["Blush bordeaux"],"Blush light purple":["Blush light purple"],"Cool to warm spectrum":["Cool to warm spectrum"],"Very light gray to cyan bluish gray":["Very light grey to cyan bluish grey"],"Luminous vivid orange to vivid red":["Luminous vivid orange to vivid red"],"Luminous vivid amber to luminous vivid orange":["Luminous vivid amber to luminous vivid orange"],"Light green cyan to vivid green cyan":["Light green cyan to vivid green cyan"],"Vivid cyan blue to vivid purple":["Vivid cyan blue to vivid purple"],"Block breadcrumb":["Block breadcrumb"],"Gradient":["Gradient"],"Grid view":["Grid view"],"List view":["List view"],"Move right":["Move right"],"Move left":["Move left"],"Border radius":["Border radius"],"Open in new tab":["Open in new tab"],"Group":["Group"],"Separate multiple classes with spaces.":["Separate multiple classes with spaces."],"Learn more about anchors":["Learn more about anchors"],"Enter a word or two\u2014without spaces\u2014to make a unique web address just for this block, called an \u201canchor\u201d. Then, you\u2019ll be able to link directly to this section of your page.":["Enter a word or two \u2014 without spaces \u2014 to make a unique web address just for this block, called an \u201canchor\u201d. 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