DUDES Club builds a brotherhood of support for Indigenous Canadians
CMHF partner organization has helped hundreds of men regain pride and purpose in their lives It’s a quintessentially masculine scene: A group of guys, clustered around a campfire, engaged in…
Hits to the Head, a Nod to your Noggin
How to get checked for traumatic brain injury Most of the concern around traumatic brain injuries, or TBIs, used to focus on the obvious: skull fractures, brain bleeding, and patients…
Look Deep Into My Corneas
People say the eyes are the window to the soul, but your peepers can also tell you a lot about your overall health. It turns out optometrists can see warning…
When is the Best Time to Go to the Dentist?
Tooth hurty! Now, how good is your oral health on a scale of 1 to 10? No, this isn’t a question for your exes. We’re talking about your teeth and…
A Surprising Winter Hibernation Solution: Physiotherapy
If you’re like most guys, you’ve probably seen a physiotherapist after throwing out your back, or maybe for an old sports injury. But did you know physio is great for…
Top 3 Signs of Prostate Cancer You Should Never Ignore
Did you know 1 in 7 Canadian men will develop prostate cancer during his lifetime? If you want to ensure your prostate is in tiptop shape, here are the Top…
Know Your Nuts!
Try to think of a physical like a multi-point inspection at the mechanic. It’s just due diligence, plain and simple. If the mechanic tells you a belt needs tightening, it’s…
Why April Fool’s Day is Good For Your Health
Think of the body’s circulatory system like a network of roads –– your blood cells are the vehicles, and your arteries are the roads. Your blood pressure is basically the…
Somebody Explain Blood Pressure to Me
You’ve probably seen those cop shows where a paramedic bursts into the emergency room with a patient on a stretcher shouting, “Blood pressure 90-over-60 and dropping fast!” Unless you’re a…