Author

Tommy Europe


Tommy Europe is an award-winning fitness coach, a two-time CFL All-Star, and Grey Cup Champion. He starred as the tv host for 6 seasons on The Last 10 Pounds Bootcamp and Bulging Brides. Tommy is also a professional stunt actor, keynote speaker, best-selling author, and KidSport BC ambassador.
Tommy Europe
  • Family Fun Workout with Tommy Europe

    By Tommy Europe • May 30, 2023
    Tommy Europe shares simple exercises you can do as a family for all ages and skill levels. Plus, learn how he motivates his own kids to move!
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  • Tommy Europe and Jason Momoa

    Stuntman Tommy Europe Shares How to Stay Calm Under Pressure

    By Tommy Europe • September 8, 2022
    Stuntman Tommy Europe explains how preparing for feats of danger is not so different from tackling challenges in our own jobs and lives.
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  • Tommy Europe

    Avoid Injury With This Full Body Dynamic Stretching Routine

    By Tommy Europe • January 24, 2022
    Dynamic stretching increases power, flexibility and range of motion. Check out this full-body dynamic stretching routine from Tommy Europe.
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  • Tommy Europe

    Tommy Europe’s Any Fitness Level Exercise Videos

    By Tommy Europe • July 8, 2021
    Easy to follow 30-minute workout videos with fitness coach Tommy Europe. Workout from home with no gym equipment needed.
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Inspiring men to live healthier.

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