Author

Toby Hargrave


Toby Hargrave is a B.C.-based actor, radio personality, and award-winning veteran of North America’s standup circuit. Described as a “happy Hagrid” Toby often pokes fun at his “casual” approach to wellness. He wanted to live healthier and that’s when his inspiring Don’t Change Much journey began.
Toby Hargrave

Inspiring men to live healthier.

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