Author

Riaz Meghji


Riaz has a 17-year broadcast career hosting Citytv’s Breakfast Television, CTV News, TEDxVancouver and MTV Canada. He’s also an author, keynote speaker, public speaking coach. He holds a degree in business from Simon Fraser University and studied leadership communication at Harvard Extension School and the Canadian Management Centre.
Riaz Meghji
  • Men laughing together

    Building Connections That Last

    By Riaz Meghji • October 30, 2025
    Making friends as an adult isn’t the easiest thing to do. Riaz Meghji shares some insights into how to conquer loneliness and make connections that last.
    Read More
  • Riaz Meghji and family

    A Wake-up Call for My Health

    By Riaz Meghji • November 2, 2023
    Losing both of his parents suddenly was a health wake-up call for Riaz Meghji. He shares how this devastating loss changed his health habits.
    Read More

Inspiring men to live healthier.

The Canadian Men’s Health Foundation recognizes and acknowledges the First Nations, Inuit and Métis land on which we work and live across Canada.

The Canadian Men’s Health Foundation is a registered national charity. We rely on support from donors to help with our mission: 
inspiring men to live healthier lives. Your contribution will support men’s health programming, tool development, and research.

Copyright © 2025 Canadian Men’s Health Foundation. All Rights Reserved.
Charitable Registration # 819747080RR0001