Author

Russell Kennedy, MD


Dr. Russell Kennedy is a medical doctor and neuroscientist who uses brain science to help people with anxiety. “The Anxiety MD’s” passion lies in showing ways to live life with more true feeling and less false thinking. For more than 10 years, he was a doctor by day and stand-up comedian by night.
Russell Kennedy, MD
  • Jerk-O-Saurus Rex

    How to go from Jerk-O-Saurus Rex to an Even Tempered Triceratops

    By Russell Kennedy, MD • December 17, 2019

    10 out of 10 dinosaurs agree that Tyrannosaurus Rex was one frustrated and angry SOB. Why was he such a stressed-out jerk? One…

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  • Stop Procrastination in 5 Seconds

    By Russell Kennedy, MD • November 14, 2019

    We’ve all been there: You’ve got a confident rhythm flipping burgers on the BBQ and you get a little too fancy and flip…

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