JOIN OUR NEWSLETTER
Get Simple Expert Health Tips Delivered to Your Inbox in Our Monthly Newsletter.
Author
Dal Watson is a Red Seal Chef with 20 years of culinary experience. He’s been a chef in Vancouver’s Film Industry for over 15 years and is the owner of Solid Gold Catering. He’s passionate about local, sustainable food sourcing, exploring new foods, and travel.
Dal Watson
Inspiring men to live healthier.
The Canadian Men’s Health Foundation recognizes and acknowledges the First Nations, Inuit and Métis land on which we work and live across Canada.
The Canadian Men’s Health Foundation is a registered national charity. We rely on support from donors to help with our mission: inspiring men to live healthier lives. Your contribution will support men’s health programming, tool development, and research.
Copyright © 2026 Canadian Men’s Health Foundation. All Rights Reserved.
Charitable Registration # 819747080RR0001