Author

Alexandra Harfouche


Alexandra Harfouche
  • Walking, exercising, meditation, and spicy foods are all great ways to increase your brain’s endorphin production.

    The Happiness Drug is Produced in the Brain!

    By Alexandra Harfouche • July 19, 2018

    Did you know that chemicals called “endorphins” influence our feeling of well-being? It is 100% natural and is produced in the brain when…

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Inspiring men to live healthier.

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