Men’s Health Tips

Get Active

No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)
  • Is Snowmobiling Exercise?

    By Adam Bisby • January 23, 2020

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  • Ice fishing can help you reel in health and happiness. Trout’s honour!

    By Adam Bisby • January 14, 2020

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  • Toby Hargrave Comedian

    I owe you 1,800 jumping jacks. A little help here?

    By Toby Hargrave • January 7, 2020

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  • How Ryan Chung got his groove back in four easy steps

    By Adam Bisby • December 2, 2019

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  • From losing weight to dodging type 2 diabetes, these easy exercises work wonders

    By Adam Bisby • November 2, 2019

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  • You squat, you score! These 5 easy exercises celebrate Canada’s Game

    By Adam Bisby • October 22, 2019

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  • These sports make exercise easy and fun! Hmmm, unicycle football? Not so much…

    By Adam Bisby • October 2, 2019

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  • Do more than obliterate your high score with these easy health tips for gamers

    Do more than obliterate your high score with these easy health tips for gamers

    By Adam Bisby • September 19, 2019

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  • Guy lunging exercise at home

    Be like Bond and bust out these easy exercises at work

    By Adam Bisby • August 26, 2019

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Inspiring men to live healthier.

The Canadian Men’s Health Foundation recognizes and acknowledges the First Nations, Inuit and Métis land on which we work and live across Canada.

The Canadian Men’s Health Foundation is a registered national charity. We rely on support from donors to help with our mission: 
inspiring men to live healthier lives. Your contribution will support men’s health programming, tool development, and research.

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