Men’s Health Tips

Get Active

No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)
Couple horsin' around in bed
  • Couple horsin' around in bed

    Best Sex Positions For Back Pain Relief

    By Adam Bisby • September 24, 2020

    Hello sex, goodbye back pain!

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  • What Bike Should You Get? Different Types of Bikes Explained

    By Adam Bisby • September 2, 2020

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  • Young guy in casual clothes is cycling on the road in the evening city

    Beat Traffic with Pedal Power: Why Cycling Is Good for You

    By Adam Bisby • July 16, 2020

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  • Father carrying his son on his shoulders with sunset behind them

    Repay all that Father’s Day love by giving your family the gift of time

    By Adam Bisby • June 24, 2020

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  • Karl Subban and his family

    This Father’s Day, Give Dad the Two Greatest Gifts of All: Health and Happiness!

    By Adam Bisby • June 17, 2020

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  • Father and son exchanghing jokes and laughing together surrounded by green foliage outdoors

    These super-corny ‘dad jokes’ deliver when it comes to getting active with your kids

    By Adam Bisby • June 11, 2020

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  • Tommy Europe and his family

    3 Hacks for Building a Healthy Family Life

    By Adam Bisby • June 10, 2020

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  • Four clones doing different activities in four observation cells

    Do Chores Count As Exercise?

    By Adam Bisby • May 27, 2020

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  • Toby Hargrave carrying his child a micro workout

    How to turn everyday chores into easy workouts at home

    By Toby Hargrave • May 21, 2020

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Inspiring men to live healthier.

The Canadian Men’s Health Foundation recognizes and acknowledges the First Nations, Inuit and Métis land on which we work and live across Canada.

The Canadian Men’s Health Foundation is a registered national charity. We rely on support from donors to help with our mission: 
inspiring men to live healthier lives. Your contribution will support men’s health programming, tool development, and research.

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