We get it – there’s a million facts and figures floating around on the internet these days about your health, how are you supposed to know what actually matters? We’ve made it simple with these 7 health facts that every man needs to know. Read them, make one small change and reap the rewards.
Click here to see the full size infographic.
Free tools to help you deal with stress, anxiety, and tough stretches.
If your social circle has gotten smaller over time, you’re not imagining it. CMHF research shows half of Canadian men are at risk of social isolation. Experts and lived experience reveal why connection fades and how you can rebuild it.
Canada has launched its first national Men’s Health Strategy. Canadian Men’s Health Foundation Champion Richie Bullbrook spoke at the announcement, sharing his personal story of loss, mental health, and why men need support now.
Strength doesn’t mean toughing it out. Dr. David Kuhl explains why understanding what’s going on inside you actually makes you stronger.
Why online influencers can feel like real connections for young men and what research says helps build healthier support.
The untold story of the 1986 Swift Current Broncos bus crash and how decades of silence, trauma, and resilience shaped one survivor’s fight for mental health.
Feeling disconnected increases stress, inflammation, and heart risk. Learn how relationships, loneliness, and connection affect men’s heart health.
Get Simple Expert Health Tips Delivered to Your Inbox in Our Monthly Newsletter.
The Canadian Men’s Health Foundation recognizes and acknowledges the First Nations, Inuit and Métis land on which we work and live across Canada.
The Canadian Men’s Health Foundation is a registered national charity. We rely on support from donors to help with our mission: inspiring men to live healthier lives. Your contribution will support men’s health programming, tool development, and research.
awesome