Family

It’s Easy for Families to Be Healthy Together

It’s Easy for Families to Be Healthy Together

February is said to be the cruelest month, but many Canadians beg to differ. With ice crusting over their windshields and the sun still rising after breakfast, it's easy to say: "Let's get February over with already!" It doesn't have to be that way. Canadians can't...

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My Dad Forever My Hero

My Dad Forever My Hero

A lot changed for my Dad after his 2012 car accident. But in some ways, even more changed for me. He suffered a major concussion, which caused headaches and sapped his usually abundant energy. But despite the long road to recovery, his compassion, sense of humour, and...

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