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We provide men and their families with practical tools and expert advice to live healthier.

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Run Across Canada

On June 16, Sachin Latti kicked of a 7,500 km run (100 km per day!) to raise $1M for mental health.

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Mental Health Report

2025 stats and insights on men’s mental health in Canada.

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#NeverAlone Run Across Canada Latest Research

YOUR TOOLBOX

Build Mental Strength

You’re not alone. Access self-check tools, expert advice and virtual counselling in MindFit Toolkit.

My Health Report

Get a snapshot of your future health in 10 mins with the free, confidential Men’s Health Check tool.

My Health Checklist

Stay up to date on life-saving tests and screens. Prevention puts you in charge.

REAL TALK

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How To Build Muscle Without Steroids: Look Fit Without the Risks

Achieving a fit physique doesn’t require steroids. Discover safer, sustainable methods for building muscle while maintaining your physical and mental…

7 Low-Intensity Workouts That Get Results

Do intense workouts leave you feeling burnt out? Low-intensity exercise is gentle on your joints, good for your heart, and…

Influential Canadians and experts share their lived experiences and insights for better mental and physical health.

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TESTIMONIALS

“As a long-time subscriber, the expert health tips have motivated me to make simple, positive changes to my diet and exercise. It’s a feeling of community, where men share their stories and challenges, inspiring each other to live healthier.”

Efe P.

“The Men’s Health Check was easy to take and reminded me to bring up a couple of things with my doctor that I am working on. It motivated me to increase my activity level to try and lose a little more weight, and get better control of my type 2 diabetes.”

Eric R.

“Incredibly easy to set up and get an appointment, and my counsellor is fantastic! Thank you to TELUS Health and the Men’s Health Foundation for providing this much-needed opportunity.”

Charlie S.

“As a long-time subscriber, the expert health tips have motivated me to make simple, positive changes to my diet and exercise. It’s a feeling of community, where men share their stories and challenges, inspiring each other to live healthier.”

Efe P.

“The Men’s Health Check was easy to take and reminded me to bring up a couple of things with my doctor that I am working on. It motivated me to increase my activity level to try and lose a little more weight, and get better control of my type 2 diabetes.”

Eric R.

“Incredibly easy to set up and get an appointment, and my counsellor is fantastic! Thank you to TELUS Health and the Men’s Health Foundation for providing this much-needed opportunity.”

Charlie S.

NATIONAL
CHAMPIONS

Discover the influential supporters championing better health for men.

Meet The Champions

Ned Bell

Canadian Chef, Ambassador and Hospitality Owner
Kevin Bieksa

NHL Defenseman Turned TV Analyst
Buzz Bishop

Radio Host and DadCamp Blogger
Rod Black

Acclaimed Sportscaster & Speaker
Shea Emry

Grey Cup Winner
Tommy Europe

Grey Cup Champion Turned Fitness Coach
Toby Hargrave

B.C Actor and Comedian
Kelly Hrudey

Sports Broadcaster and Former NHL Goaltender
Jim Hughson

The Voice
Adam Kreek

Olympic Gold Medalist
Trevor Linden

Twenty-Year NHL Veteran
Manny Malhotra

Toronto Maple Leafs Assistant Coach
Riaz Meghji

Broadcaster, author and keynote speaker
Dan Murphy

Sports Broadcaster
Mike Shoreman

Mental Wellness Advocate, Bestselling Author & Speaker
Jody Vance

Veteran broadcaster and talk show host
Simon Whitfield

Four-Time Olympian

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