Men’s Health Tips

Lower Stress

Stress is the best…said no guy ever. Good thing we’ve got your back with tons of easy tips for kicking back, relaxing, and taking stress and anxiety to the cleaners at home and at work.
Man with anxiety jumping
  • young man looking upset against wall

    Inside the Anger: Why So Many Young Canadian Men Are Struggling
    By Andrew Perez • November 11, 2025
    New research reveals that young Canadian men are at risk of problem anger. Learn why and how to help them find calm and connection.
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  • Men laughing together

    Building Connections That Last
    By Riaz Meghji • October 30, 2025
    Making friends as an adult isn’t the easiest thing to do. Riaz Meghji shares some insights into how to conquer loneliness and make connections that last.
    Read More

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