Men’s Health Tips

Get Active

No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)
  • Sex might interest your partner more than you think this Valentine’s Day

    By Adam Bisby • February 13, 2020
    Here are some natural ways to boost your testosterone Sorry guys! We were so busy coming up with easy date ideas for Valentine’s…
    Read More
  • easy tips to avoid erectile dysfuction

    Simple Tips for Preventing Erectile Dysfunction

    By Adam Bisby • February 11, 2020
    Here are some easy, drug-free tips to help any guy send erectile dysfunction (ED) to the cleaners. Work it out Regular exercise strengthens…
    Read More
  • Is Snowmobiling Exercise?

    By Adam Bisby • January 23, 2020
    Were you the kid on the toboggan hill who ALWAYS wanted to go faster? Do you pray for more snow while grumbling about…
    Read More
  • Ice fishing can help you reel in health and happiness. Trout’s honour!

    By Adam Bisby • January 14, 2020
    It may not feel like exercise, but an afternoon of ice-fishing can burn around 1,250 calories. That’s like jogging or swimming for more…
    Read More
  • Toby Hargrave Comedian

    I owe you 1,800 jumping jacks. A little help here?

    By Toby Hargrave • January 7, 2020
    I don’t often invoke the words of past girlfriends, but “You’re doing it wrong” just works so well here.  Let’s start with what…
    Read More
  • How Ryan Chung got his groove back in four easy steps

    By Adam Bisby • December 2, 2019
    As a Toronto radio personality, Ryan Chung has always seemed happy and confident on the air. But as he says in the video…
    Read More
  • From losing weight to dodging type 2 diabetes, these easy exercises work wonders

    By Adam Bisby • November 2, 2019
    When the going gets tough, Karl Subban gets going. Like many Canadian men, the father of three sons drafted to the NHL had…
    Read More
  • You squat, you score! These 5 easy exercises celebrate Canada’s Game

    By Adam Bisby • October 22, 2019
    The good old hockey game may still be the best game you can name, but playing it again might not feel that way…
    Read More
  • These sports make exercise easy and fun! Hmmm, unicycle football? Not so much…

    By Adam Bisby • October 2, 2019
    As much fun as it is to watch superstars in action, you don’t have to be a pro athlete to get some easy…
    Read More
  • Do more than obliterate your high score with these easy health tips for gamers

    Do more than obliterate your high score with these easy health tips for gamers

    By Adam Bisby • September 19, 2019
    Raise your hand if you understand any of these jokes: Q: What do you call a Minecraft celebration? A: A block party. Q:…
    Read More

Inspiring men to live healthier.

The Canadian Men’s Health Foundation recognizes and acknowledges the First Nations, Inuit and Métis land on which we work and live across Canada.

The Canadian Men’s Health Foundation is a registered national charity. We rely on support from donors to help with our mission: 
inspiring men to live healthier lives. Your contribution will support men’s health programming, tool development, and research.

Copyright © 2025 Canadian Men’s Health Foundation. All Rights Reserved.
Charitable Registration # 819747080RR0001