December 3, 2024
100 Marathons in 100 Days for Men’s Mental Health
From addiction to endurance, Dillan Ponders shares his inspiring story of overcoming adversity through running.
If you think running a marathon is tough – what about running one every day, for 100 days? Four years ago, Canadian hip-hop artist Dillan Ponders traded alcohol for running shoes. Running became a passion that transformed his life, his health and his music. Conquering his own struggles with depression and addiction, he took on the gruelling 100-day challenge to shine a light on men’s mental health, and offer support to others navigating similar battles.