Stay on track, on the road. Learn how to eat well on a business trip by making smart choices at the restaurant, workouts at the hotel gym and packing healthy snacks.
Show up, and keep it simple at the gym. See how Jeff’s one, simple, gym tip of “Just show up”, and basic math, combined with diet, have helped him melt the pounds away.
The CMHF sees the funding as an opportunity to engage Canadians in improving men’s health now and for future generations.