Alan's Story Of all the success stories surrounding Canadian Men’s Health Week, the transformation of Alan Scholes may best highlight what the fifth-annual event is all about. Making Small Changes: Alan Scholes, a dad on the go! After injuring his knee five years ago,...
Jamie's Story Meet Jamie, who started small by cutting out pop and juice. At first, he didn’t change much…and that changed everything. Must See Video Will Inspire You to Get Just a Little Healthier We’re forming a community of kick-ass guys across Canada who are...
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