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Empower Men to Live Healthier

Join a community of monthly donors supporting men to make healthy lifestyle changes that last. With a monthly donation, you’ll have a positive impact on men’s health in Canada all year round.

Good deed done for the year? Check!

It’s Time for Change

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72% of Canadian men have unhealthy habits due to lots of “life-happens” reasons like stress, responsibility, finances, and family obligations. Men just making it through their day isn’t good enough anymore. These unhealthy habits put them on a fast track to chronic diseases, poor quality of life, and premature death.

CMHF is committed to helping men and families, but we need your help. Lasting change isn’t a quick fix; with your monthly donation, we can ensure guys get the support, motivation, and tools they need to maintain their health despite what life throws at them.

Together, we can help men before they develop serious health problems and healthier men mean stronger families and better communities.

Our Impact

Guys listen to us, and we have proof that our programs and initiatives create healthy change.


Improved their eating habits

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Drank less alcohol

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Increased their exercise, sports, or physical activity



Lost weight

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Reduced their stress level

In Memoriam & Tribute Donations

Honour someone special by giving and inspiring Canadian men to live healthier.

Become a Monthly Donor and you will:

Empower men to live healthier

Build healthier families and stronger communities

Receive an annual impact report

Collect a tax receipt

Get bragging rights for your next family dinner or video call

Be a Changemaker

Share your story

If CMHF has helped you make healthy changes to your lifestyle, we want to hear from you! Are you setting your alarm earlier to reduce stress in the morning? We’d like to know. No matter how small, your steps could inspire other men like you and help us move our mission forward.

Contact Us

If you have any questions or need additional information, you can contact us by email at [email protected] or by phone at 604-737-2990.