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The Changemakers

Empower Men To Live Healthier

Join a community of monthly donors supporting men to make healthy lifestyle changes that last. With a monthly donation, you’ll have a positive impact on men’s health in Canada all year round.

Good deed done for the year? Check!

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It’s Time for Change

72% of Canadian men have unhealthy habits due to lots of “life-happens” reasons like stress, responsibility, finances, and family obligations. Men just making it through their day isn’t good enough anymore. These unhealthy habits put them on a fast track to chronic diseases, poor quality of life, and premature death.

CMHF is committed to helping men and families, but we need your help. Lasting change isn’t a quick fix; with your monthly donation, we can ensure guys get the support, motivation, and tools they need to maintain their health despite what life throws at them.

Together, we can help men before they develop serious health problems and healthier men mean stronger families and better communities..

Our Impact

Guys listen to us, and we have proof that our programs and initiatives create healthy change.

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75%

Improved their eating habits

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45%

Drank less alcohol

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70%

Increased their exercise, sports, or physical activity

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46%

Lost weight

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35%

Reduced their stress level

In Memoriam & Tribute Donations

Honour someone special by giving and inspiring Canadian men to live healthier.

Learn More

Become a Monthly Donor and you will:

  • Empower men to live healthier
  • Build healthier families and stronger communities
  • Receive an annual impact report
  • Collect a tax receipt
  • Get bragging rights for your next family dinner or video call

Be a Changemaker

Donate Monthly

Share Your Story


If CMHF has helped you make healthy changes to your lifestyle, we want to hear from you! Are you setting your alarm earlier to reduce stress in the morning? We’d like to know. No matter how small, your steps could inspire other men like you and help us move our mission forward.

Tell Us Your Story

Contact Us

For more information, email us at [email protected] or call us at +1-604-737-2990.

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Canadian Men's Health Foundation

Inspiring men to live healthier.

The Canadian Men’s Health Foundation recognizes and acknowledges the First Nations, Inuit and Métis land on which we work and live across Canada.

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Contact Us

604-737-2990

The Canadian Men’s Health Foundation is a registered national charity. We rely on support from donors to help with our mission: 
inspiring men to live healthier lives. Your contribution will support men’s health programming, tool development, and research.

DONATE NOW

Copyright © 2025 Canadian Men’s Health Foundation. All Rights Reserved.
Charitable Registration # 819747080RR0001

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Donate
  • Take Action
    • Men’s Health Check
    • MindFit Toolkit
    • Don’t Change Much Podcast
    • Never Alone: June 2025
  • Learn
    • Simple Men’s Health Tips
    • Men’s Health Research
    • Men’s Health Conditions
    • Men’s Health Checklist
    • Healthy Eating Guide
  • Champions
  • About
    • About Us
    • Our Partners
    • Our Team
    • Press Releases
    • Careers
    • Rick Blight Scholarship
  • Ways to Give
    • Donate Today
    • Start a Team Fundraiser
    • Start a Fundraising Event
    • Partnership Opportunities
    • Donor Profile
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