Canadian Men’s Health Stories

Great information and easy tips have helped men make small changes that have improved their health, and benefited their families and communities. Read their health stories for inspiration on how making small changes can improve your life.

Featured Health Story
Toby Hargrave

BC Comic, shares the importance of starting with little changes for your health that aren’t a big deal.

Read Toby's story

Previous Health Stories

Read health stories of other men we’ve featured. Be inspired by men like you!

Find out how this father of three NHL players scored one against diabetes.

As a coach, school principal, athlete, parent and community leader, Karl Subban has mastered the art of inspiration over the last 30 years.

Dean’s Story Will Motivate You to Get Outside With Your Kids

With so much on his plate, it’s easy for Dean to put feel-good activities on the back burner. That’s when he turns to the great outdoors. Running keeps him fit and focused, while exploring the woods with his family helps them connect.

Alan Scholes, a dad on the go!

Of all the success stories surrounding Canadian Men’s Health Week, the transformation of Alan Scholes may best highlight what the fifth-annual event is all about.

Jamie is living proof that anyone can do this!

Like many guys out there, Jamie was a sports enthusiast that enjoyed playing basketball, but when he injured his knee nine years ago “All the ways I was active in my life slowed down and eventually came to a stop. Suddenly I had an excuse for everything.”

Don't Change Much

Visit Don’t Change Much to get health tips and information that can help you on your way to a healthier lifestyle. Little changes can bring big results.

Get health tips now

Get You Checked!

Ready to make some changes? Visit YouCheck, a world first health awareness tool built specifically for men.

YouCheck is your first step in making small changes that lead to big time benefits over the long haul. It’s free and 100% confidential.

supreme outlet online supreme outlet online supreme outlet online supreme outlet online supreme outlet online supreme outlet online stone island outlet stone island outlet stone island outlet stone island outlet stone island outlet cheap oil paintings cheap oil paintings online discount oil paintings cheap oil paintings cheap oil paintings online discount oil paintings cheap oil paintings oil paintings for sale discount canvas art prints large canvas art prints oil paintings for sale oil paintings reproductions doudoune moncler pas cher doudoune moncler pas cher doudoune moncler pas cher doudoune moncler pas cher doudoune moncler pas cher doudoune moncler pas cher piumini moncler outlet piumini moncler outlet piumini moncler outlet piumini moncler outlet piumini moncler outlet piumini moncler outlet piumini moncler outlet piumini moncler outlet piumini moncler outlet authentic nfl jerseys supreme outlet online off white shoes off white shoes outlet fjallraven kanken outlet fjallraven backpack sale popcanvasart.com great big canvas pop canvas art large canvas art prints