A Guy'sGuide to EatingHealthy
Make healthy eating easier with simple dietitian tips, food facts, and recipes made for men.
Reduce risk of cancer
Reduce risk of heart disease
Reduce risk of type 2 diabetes
Increase healthy years
Strengthen immunity & gut health
Boost energy levels
Need a Reason to Eat Healthier?
When you have a lot on your plate, eating healthier might feel like an impossible task. Start small with the simple tips in this guide to feel better, improve your health and much more.
Free Download A Guy’s Guide to Eating Healthy
- Benefits of eating healthier
- Simple dietitian tips
- Alcohol & nutrition facts
- Delicious, healthy recipes
Reviewed and supported by TELUS Health MyCareTM Registered Dietitian Caitlin Boudreau, CMHF Champion and Chef Ned Bell, Diabetes Canada and Windset Farms®.
hOw to make eating Healthy easier
with Toby Hargrave, Caitlin Boudreau and guest host Buzz Bishop
No need to overhaul your diet, stop snacking, or say goodbye to what you love in order to eat healthier. Registered Dietitian Caitlin Boudreau shares with comedian Toby Hargrave and guest host Buzz Bishop how small changes can have big impacts.
Listen Wherever You Get Your Podcasts
Healthy Eating Tips from the experts
What It’s Like To Work With a Dietitian
Prepare Your Plate With Deliciously Fresh Veggies and Muscle-Building Lean Proteins
Foods That Help Prevent Type 2 Diabetes
Live Longer by Making These Simple Changes to How You Eat
Eat These Foods To Reduce Your Risk of a Heart Attack
The Best Foods to Eat to Keep Your Prostate Healthy
Get More Healthy Eating Tips!
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Before You Go!
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Dietitian Offer Get PERSONAL Nutrition Advice
CMHF and TELUS Health MyCareTM want to help men eat healthier and feel better. Get expert advice from a registered dietitian, from the comfort of your home.
Book up to three virtual dietitian appointments with TELUS Health MyCareTM at a reduced rate of $115 per session before August 15, 2024. *
What to expect in a dietitian session. Read article
Book Now
Use the code that applies to your province
- EAT24BC
- EAT24AB
- Ontario code coming soon
- Download the TELUS Health MyCare™ app to your phone
- Click “Sign Up” and register for your free account
- Select “Diet & Nutrition”
- Provide a short reason for booking, click continue
- Select “Registered Dietitian (50 min)”
- Select an appointment date and time, click confirm
- Enter your promo code on the payment screen
Appointments are available in English. In case of any technical issues, please call the TELUS Support Team at 1-855-577-8838 or send an email to [email protected].
A Guy’s Guide to Eating Healthy is proudly supported by:
